I have come to believe we are never truly prepared for midlife. We know in theory that we are aging. We expect some changes, perhaps

When I finished recording my video about my alopecia journey and the hormonal changes happening in my body, this was the first thought that came

After completing the short video Finding My Voice, I took time to reflect on what truly came up for me. It stirred something meaningful, and

I did not expect to lose myself in midlife, but I did. Somewhere between holding space for others, navigating personal transitions, and trying to meet