a deeper return to yourself and what matters now
Moving forward with what matters to you
You may already have greater clarity about yourself, what you need and what you want to change. The next step is giving those changes time and space to become part of how you live.
A New Chapter Begins is a two-month coaching programme for women over forty who are ready to create meaningful change in the way they live and move forward.
Together, we build on what you already know, turning insight into choices and actions that feel aligned with who you are now.
Turning insight into change
Over two months, there is time to move beyond insight and begin putting change into practice.
Together, we may work on:
- Turning greater self-awareness into everyday choices
- Strengthening boundaries and self-trust
- Making changes that reflect your priorities now
- Moving forward with greater confidence and direction
This is not about starting again. It is about moving forward as the woman you are now.
Your A New Chapter Begins programme
What is included:
Two personalised 90-minute coaching sessions: In-depth sessions giving us space to reflect, explore what is emerging and focus on meaningful change.
Support between sessions: Brief WhatsApp or email support relating to your coaching and agreed next steps, Monday to Friday, 10am–6pm, with replies within two working days.
Personalised reflection and practical exercises: Tailored to your goals and what emerges through our work together.
Access to additional resources: Carefully selected prompts, articles and resources to support your reflection between sessions.
10% retreat discount: Valid for one year from the date your coaching programme begins.