Welcome to HOPETIMISE.LIFE
Hopetimise.life grew from a simple belief. Meaningful change does not always begin by doing more. Sometimes it begins by creating enough space to hear ourselves again.
My work brings together coaching and counselling with reflection and nature, offering women over 40 a place to explore what matters to them now and what they want the next chapter of their life to look like.
At the heart of Hopetimise.life is something simple. Learning to trust your own voice and live more authentically.
My Story
I am Myriam, a coach and BACP-accredited counsellor.
For much of my life, I was very good at carrying responsibility, showing up for others and doing what needed to be done. What I was not good at was showing up for myself. In the quiet spaces between those moments, I began to realise I had become less connected to my own voice.
Nature became part of how I found my way back. Walking gave me space to reflect, to listen and to reconnect with myself, away from the demands of everyday life.
That experience shapes the way I work today. I am not interested in telling women who they should become. I am interested in creating the conditions in which they can hear themselves clearly enough to decide that for themselves.
How I work
My approach is grounded in lived experience as well as professional training.
There is room for conversation, but also for silence, curiosity and the things that sometimes take longer to put into words.
Sometimes we work indoors or online. Sometimes walking in nature offers a different kind of space.
Whichever form the work takes, the intention stays the same. To create space for you to reconnect with yourself, strengthen self-trust and make choices that feel genuinely your own.