The Latest from my blog
Walking back to myself
Lately, I have been aware of something I had not named before. I miss being with myself. Nothing dramatic has happened. Life is as it
When capacity changes before clarity arrives
There are seasons in life when things that once felt manageable begin to feel heavy. Not dramatically. Not all at once. But gradually, almost quietly.
Capacity changes before clarity: Understanding overwhelmed in midlife
Capacity Changes Before Clarity There are moments in midlife when nothing obvious has changed, yet everything feels heavier. Tasks that once felt manageable begin to
The messy middle and the shift from doing to being
There is a season in every woman’s life that feels uncertain, a space between what was and what is yet to come. For many of
Finding peace in midlife: Nature Therapy for the mind
There are moments in midlife when the mind feels scattered, when brain fog rolls in without warning, and even the simplest thoughts seem hard to
Rage, night sweats, and the weight of midlife
I have come to believe we are never truly prepared for midlife. We know in theory that we are aging. We expect some changes, perhaps