There is a season in every woman’s life that feels uncertain, a space between what was and what is yet to come. For many of

There are moments in midlife when the mind feels scattered, when brain fog rolls in without warning, and even the simplest thoughts seem hard to

I have come to believe we are never truly prepared for midlife. We know in theory that we are aging. We expect some changes, perhaps

When I finished recording my video about my alopecia journey and the hormonal changes happening in my body, this was the first thought that came

After completing the short video Finding My Voice, I took time to reflect on what truly came up for me. It stirred something meaningful, and

I did not expect to lose myself in midlife, but I did. Somewhere between holding space for others, navigating personal transitions, and trying to meet