Midlife Coaching for women over 40: Reconnect with your confidence, clarity and sense of purpose

Hope is the first step. Reconnection is the path. This is your moment.

With over 10 years of experience, I help women in their 40s and beyond navigate midlife transitions, with calm and courage , so you can reclaim your voice, honour story, and move forward with clarity and renewed self-belief.

Hope is the first step. Reconnection is the path. This is your moment.

Are you ready to navigate midlife’s questions and create a life of purpose, passion, and holistic wellness for your mind, body, and spirit?

This is your moment to redefine what it means to thrive in your 40s, 50s, and beyond. With expert midlife coaching and counselling tailor for women navigating life transitions step into freedom, live on your terms, and honour the wisdom you have earned.

This is where hope meets guidance, where reconnection begins, and a new sense of self arises with calm, clarity, and purpose.

Now is the time to:

Embrace hope as you reflect on your journey and acknowledge how far you have come
Walk the path of reconnection by releasing self-doubt and the expectations that no longer align with who you are
Step fully into this moment by rebuilding a life aligned with your deepest values one that brings joy, balance, and true fulfilment

Together, let us make the second half of your life the most empowered where you confidently embrace your potential, prioritise what truly matters, and live with unapologetic passion.

ABOUT HOPETIMISE.LIFE

Hopetimise.life is a space for women over 40 navigating emotional shifts, identity changes, or simply the feeling of being lost in the life they built.

Here, you do not have to start over.
You simply begin again with clarity, compassion, and a quiet return to yourself.

As a trauma-informed coach and counsellor with a naturally authentic, grounded, nature-connected approach, I help you reconnect with who you are, what truly matters, and how to live midlife on your own terms with calm, purpose, and inner trust.

This is not self-improvement.

This is self-reconnection.

MEET MYRIAM

I am Myriam , a trauma-informed coach and counsellor with a naturally authentic, grounded, and nature-connected approach.

Rooted in my French-Caribbean heritage, I bring a quiet depth, cultural sensitivity, and intuitive presence to the work I do.

I support women in midlife who are ready to pause, reflect, and reconnect with the version of themselves they may have lost through years of giving to others.

My work is calm, deep, and personal , built on emotional safety, lived experience, and the belief that healing begins with coming home to yourself.

Let this be your moment to return to who you truly are and if something inside you is stirring, I invite you to follow it.

What Clients Say

"Myriam’s nature-based coaching helped me feel lighter, more inspired, and deeply reconnected with myself"

"In one calming, insightful session, Myriam helped me break through roadblocks with compassion and clarity"

Hope is the first step. Reconnection is the path. This is your moment.

ABOUT HOPETIMISE.LIFE

MEET MYRIAM

What Clients Say

Associations & Accreditations