The Inner Compass | Midlife Coaching for Women 40+ | Find clarity and define your next step

Let me help you find your direction

A one-hour Coaching Session plus Accountability Support to Help you Move Forward.

You may be at a turning point—uncertain about what comes next or simply in need of space to reflect. The Inner Compass is a one-hour coaching session designed to help you pause, reconnect with yourself, and gain clarity.

Together, we may explore:
  • Life transitions and changing priorities
  • Career direction and personal growth
  • Wellbeing, ageing, and confidence in midlife
  • Rekindling joy, creativity, or purpose
  • Strengthening relationships and social connection
  • Navigating perimenopause and emotional shifts
  • Creating space to feel heard and supported

You do not need to have all the answers – just the willingness to begin.

"All you need is already within you, only you must approach yourself with reverence and love."

Why choose the Inner Compass Coaching?

  • Find your direction: Gain clarity and a new perspective  
  • Unlock your potential: Reconnect with your strengths 
  • Build your confidence: Let go of self-doubt
  • Create a meaningful life: Take the next step with purpose 

This session is an ideal first step if you are new to coaching or returning to it after a time of change.

COACHING SUMMARY

What is included:

  • One Hour of Personal Coaching: Online via Microsoft Teams/Google Meet, or in person as a ‘walk and talk’ session (subject to availability)
  • Action Plan and Next Steps: Aligned with your value to guides decisions and build   momentum
  • 14 Days of Accountability Support: Via WhatsApp or email. Replies during working hours Monday to Friday with up to 48 hours response time
  • 15% Retreat discount: Enjoy a future retreat (Valid for one year from the date of your coaching session)

Investment:
£110 Payment is due in advance of the coaching session.

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