Facing challenges is easier with support – let Counselling be your guide to a brighter path
COUNSELLING
Let me help you find clarity and comfort, no matter where you are on your journey
Take the first step towards understanding your thoughts and emotions in a safe, supportive space with a qualified counsellor. Here, you will have the opportunity to gain self-awareness, build coping strategies, and face life’s transitions with greater confidence.
Counselling empowers you on your path of self-discovery, offering a deeper understanding of yourself and the tools to move forward. As an Integrative Counsellor, I recognise that each person is unique. I draw on a range of approaches to create a personalised plan tailored to your specific needs and goals, ensuring you receive the most effective support on your journey towards self-acceptance, personal growth, and empowerment.
Single Session Rates for Counselling – 50 mins:
Online/In-person £85.00 (Affordable and competitive package rates available)
Why choosing the Integrated approach?
With over a decade of experience as a Counsellor, Psychotherapist and Trauma Counsellor, I offer an integrated approach tailored to your individual needs:
Person-Centred Approach
Focuses on creating a safe and support space for you to explore your feelings and experiences.
Psychodynamic Approach
Explore how your childhood experience may be influencing your current thoughts and behaviours
Cognitive Behaviour Approach
Teaching how to identify and change negative thought patterns that are contributing to your emotional problems.
TRAUMA COUNSELLING
Let me help you find the strength to heal and move forward – trauma counselling is a powerful way to embrace a hopeful future.
If you are experiencing trauma or struggling with the long-term effects of PTSD, trauma counselling can help you heal. Together, we will process your experiences in a safe, supportive environment, develop healthy coping strategies, and help you regain a sense of control and safety. You don’t have to face this alone – take the first step towards a brighter future today.
Session Rates for Trauma Counselling 1 hour
Online/In-person £85.00
