Welcome to HOPETIMISE.LIFE
This is more than a business. It is a calling.
Midlife is not the end of your story, it is the most powerful chapter yet. I created Hopetimise.life for women who have spent years giving, supporting others, and pushing through… and are now ready to return to themselves.
Hope is the first step. Reconnection is the path. This is your moment.
My name is Myriam, and I am a trauma-informed midlife coach and counsellor, with a Naturally Authentic, grounded, nature connected approach. I help women over 40 navigate life transitions with clarity, confidence, and self-trust. This work is rooted in lived experience, not just training. I know what it feels like to lose your sense of self and to reclaim it.
My Story
For years, I gave everything to others. I supported, cared, held space both personally and professionally. But in the quiet spaces between those moments, I began to realise something painful:
I had lost connection to myself.
I was showing up for everyone else, yet I was fading in my own life. My needs, my voice, my inner compass all buried under the weight of expectations, responsibilities, and emotional fatigue.
That moment of truth was not dramatic, but it was deeply defining. It led me to pause, to reflect, and slowly, to begin again not by chasing reinvention, but by returning to who I truly am.
That journey brought me here to create Hopetimise.life.
As a trauma-informed midlife coach and counsellor, with a Naturally Authentic, grounded, nature connected approach I now hold space for women over 40 who are standing in that same in-between place: not lost, but longing. Women who have given so much, and are now ready to give back to themselves. My work is rooted in presence, compassion, deep listening, and the belief that midlife is not a decline it is a reawakening.
Midlife Coaching
Midlife is often called a transition but for many women, it feels like a quiet unraveling.
You have spent years showing up for others. Now, something deeper is stirring. A quiet question:
‘Who am I now, and what do I truly want?’
I offer trauma-informed midlife coaching and counselling, with a Naturally Authentic, grounded, nature connected approach to women over 40 who are ready to pause, reflect, and reconnect with themselves. Whether you feel emotionally exhausted, stuck in a role that no longer fits, or simply lost in the noise this space is for you.
This is not about fixing. It is about returning.
Returning to your values.
To your emotional truth.
To the woman you were before the world told you who to be.
In our work together, you will:
Feel seen, heard, and supported without judgement
Clarify what truly matters to you now
Release patterns that keep you stuck
Begin rebuilding a life that feels calm, grounded, and truly yours
Midlife is not the end.
It is the beginning of something more honest, more aligned, and more free.
